high-calcium diet

High-calcium food is very important for the human skeleton because calcium builds bones and teeth and prevents deteriation The diet can be applied as a preventive measure and as a therapy for osteoporosis. Usually, daily requirements are 1,000 to 1,200 mg per day. Milk and milk products are the main source of calcium and it is also present in several vegetables (e.g. broccoli and green cabbage), herbs, nuts and mineral water. The requirements are easily met by standard ovo-lacto-vegetarian nutrition. Dussmann Service ensures that daily requirements are met by the  foods and beverages included in meal plans developed for care catering operations.

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